Shito Ryu Masters Book by Jose Fraguas Yoshinori Nakano Headlock Escape 1

Headlock Escape 1

one of the first mixed martial arts

plus the curve right/left footwork

and defend high-percentage arm locks

Shito Ryu Masters Book by Jose Fraguas Yoshinori Nakano Headlock Escape 1With the wisdom, curiosity and sharp insights that have brought thousands of readers to his Karate Series, the author looks at some of the worlds greatest Shito Ryu masters and inspiring leaders going through internal struggles and own limitations to finally build a strong inner character through the practice of the art of Karate do. This volume includes a repertoire of exclusive interviews with legendary figures of the different branches of the Shito