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4 from standing
on this disc
Jumping to triangle from the knees
Antonio Braga Neto vs Alexandre Ribeiro
Analysis of Shaolin Chin Na DVD with Dr. Yang, Jwing Ming Fitness 4 from standingLearn fast and powerful joint locks to control any opponent. Chin Na (Qin Na) means Seize and Control. This ancient Shaolin art is the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system. This video is the first in Dr. Yang, Jwing Ming's extensive Chin Na video series, and provides an excellent overview to the
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