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Fireman's carry
Sergio De Moraes vs Rogel Monsalve
- Languages: English
Length: Over 24 hours
Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu Fireman's carryDoing two or more tasks at once is a challenging practice. It develops your coordination and mental abilities. Moreover, if you combine multitasking with breathwork, include weapons and combative movements, it becomes a unique preparation for multiple attackers and other survival scenarios. In this film, Vladimir Vasiliev uses breath count, transposition, knife, stick, handgun, tennis ball, cup of water, reading, timing and pulse control to create
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