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Relaxation Techniques
Chairman of the International Iaido Federation Hogyoku-kai
Ushiro Mawashi Geri (Spinning Back Kick)
These 12 routines form the basis for more complex forms practiced in Northern Shaolin Kung Fu
Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Pedro Sauer Relaxation TechniquesTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. DVD 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at
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