Tomoe Nage DVD by Vladislav Koulikov Crispulo Atillo Master Paul Metayo has used

Master Paul Metayo has used his 51+ years of Muay Thai experience to fine tune a program that can help fighters to reach their full potential

Here’s just a partial list of the subjects covered

-Worden Defense System Black Belt

Saito enrolled as a student of Aikido Founder Morihei Ueshiba in 1946

Tomoe Nage DVD by Vladislav Koulikov Crispulo Atillo Master Paul Metayo has usedTomoe Nage is one of the traditional throws of Judo, BJJ, and Sambo. The throw is characterized by placing a foot on the stomach or hip of your opponent as you sit down to the ground, throwing your opponent overhead. In this instructional, well known grappling instructor Vladislav Koulikov teaches 12 variations of the throw including transitions from throw to submission. Intro Standard Tomoe Nage Power Sources Foot Position Detail Yoko Tomoe Nage