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Beginning with basic stances
Applying Tanden
as is their role in the complete version of the kata
Mukai-mi and Han-mi concepts
Old School Smash Pass by Joe Moreira (On Demand) Belts Beginning with basic stancesThe term "smash pass" has been used to refer to a variety of different guard passes using body weight to flatten your opponent. In this instructional, one of the best smash passers in the business, 8th degree black belt Joe Moreira teaches all the fine details of passing the guard. Not just a set of techniques, Joe teaches the PRINCIPLES of the guard pass. After viewing this teaching, you will have a gameplan for facing almost any guard! Chapter list:
