Traditional Karate-Do: Okinawa Goju Ryu Book 4: Applications of the Kata by Morio Higaonna (Preowned) Sadaki Nakabayashi This DVD will teach you

This DVD will teach you the basic strikes and techniques you'll need to know to use the Kubotan

LEG CONDITIONING TECHNIQUES

Run time: 201 min

The methodology developed here is applied in the Belgian Association of Krav Maga

Traditional Karate-Do: Okinawa Goju Ryu Book 4: Applications of the Kata by Morio Higaonna (Preowned) Sadaki Nakabayashi This DVD will teach youDetails coming soon. About the Author: Morio Higaonna was born in 1938 in Naha, the capital city of Okinawa Prefecture. He began practicing karate when he was 14 years old at his junior high school. At the age of 15, in 1953, he became the student of An'ichi Miyagi, a student of Master Chojun Miyagi, the founder of Goju Ryu Karatedo. From this stage on Morio Higaonna dedicated himself to the training and practicing of Goju Ryu Karatedo. After having