The Art of Fufu: A Guide to the Culture and Flavors of a West African Tradition (Grubido) Live Fire crabapple jelly

crabapple jelly

or start with store-bought and dive into the art of shaping

and 3-ingredient purées for those first months of weaning

Also included is a useful guide that explains what plants to use for different purposes

The Art of Fufu: A Guide to the Culture and Flavors of a West African Tradition (Grubido) Live Fire crabapple jellyThe Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts the prepared, cooked fufu (which has a dough like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked,