Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Tomoo Torii This simple yet sophisticated pattern

This simple yet sophisticated pattern allows training partners to both cultivate their head protection and attacking blocks and come out of these movements with a knockout shot

Takeshi Tsuchida

Gain insights into modern military arts through scientific approaches that enhance your senses

Te Dori (Hand Grabs)

Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Tomoo Torii This simple yet sophisticated patternTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate level body conditioning exercises. Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire bodys structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This