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HEIAN NIDAN
Shomen-uchi Irimi-nage (Front Strike Entering Throw) Basic
but this time with more accuracy
Semi Finals
Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Naoya Uematsu HEIAN NIDANYoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application. Language: Japanese Softcover 66 page book with
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