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Single leg to back
Flavio is a black belt under Carlos Gracie Jr
and World Cups
If you're serious about Brazilian Jiu-Jitsu
Kioto Jiu-Jutsu BJJ Submission Defense DVD by Francisco Mansur Morihiro Saito Single leg to backRecognized as one of the world's foremost authorities on teaching Brazilian Jiu Jitsu, Grand Master Francisco Mansur, 9th Degree Black Belt, presents a comprehensive study of one of the most important yet often overlooked aspects of the art: submission defense. Drawing on decades of experience, Mansur demonstrates how to escape dangerous positions with the same precision and technical depth that have made him one of Brazilian Jiu Jitsu's most
