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*CHUCK = Coherent Hemispheric Ultimate Connection Keeping (Maintaining High Cortical Phase Correlation)
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The instructions and diagrams of this book will contribute the practice of this art to a great extent
Why Wing Chun Works Book 1: Beginning Wing Chun by Alan Gibson Crispulo Atillo screwdriversSetting a new benchmark in martial arts literature, this completely revised edition has been updated to reflect the evolution of training methods, both of the author and of the martial arts world in general. Once again this essential manual is clearly illustrated with photography and diagrams, but in addition, it now contains a complete set of training drills, with key footwork and concept linking methods. Fighting practice, fence work, and strength
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