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Spenser Gilliam vs
Body conditioning is the necessary first step in traditional kung fu training
KO-YOKU and YOKU-TO katas
Karim Byron -vs- Shawn Geris
Actual Fighting Chinese Martial Art of Taikiken Book by Kenichi Sawai Ante Dzolic Spenser Gilliam vsKenichi Sawai, who has left his name as "Kensei" in the history of Japanese martial arts, has republished a unique technical book. Forty years after the first edition, this book, which shines as a monument to the present day, contains a new sentence written by Shihan Sato and a valuable photograph as a "portrait of Kensei". Here is the entrance to the world of "martial arts" that transcends time, generations, and martial arts. Main contents
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