Manfrotto 3229 brand_Ricoh you can still hold on

you can still hold on to it pretty well: it's about as thick as a good quality hot dog

but two lenses (normal and wide angle)

4X N-AF MC4 for Nikon F is a compact teleconverter with pretty broad lens compatibility- it will even transmit pin-drive AF function

and it's in solid condition overall

Manfrotto 3229 brand_Ricoh you can still hold onThe Manfrotto 3229 is basically a 234RC: a low profile quick release adapter with an up down tilt function, ideal for monopods or other applications where you don't need a head with full mobility. Head mounting thread is 3 8" to fit most tripods and monopods; includes quick release plate with 1 4" camera thread. In excellent condition.