Itosu Ryu Karate Nunchaku & Sai Book by Ryusho Sakagami (Preowned) Douglas Hsieh * Half Guard sprawl pass

* Half Guard sprawl pass counter to overhook butterfly sweep with side control

where he joined Shooto and became an instructor

Yo: Techniques include Kotegaeshi

this program offers valuable insights and effective methods that will enhance your skills

Itosu Ryu Karate Nunchaku & Sai Book by Ryusho Sakagami (Preowned) Douglas Hsieh * Half Guard sprawl passDeprived by the government of the right to arm themselves in any other way, the people of ancient Okinawa devised distinctive self defense weapons from the tools of everyday life. Amoung the most characteristic and interesting of these weapons are the nunchaku and the sai, which are explained in this book. 175 pages