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about the art of System
roundhouse kick
Okuden Gata
Establishing a comfortable and balanced posture for optimal breathing
Hung Gar Choy Lee Fut 3 DVD Set by Tiger Tam Koji Komuro about the art of SystemVol 1 SAM YIN KUEN (Three Form Fist) Hung Gar Kung Fu from Grandmaster Buck Sam Kong Contains many strikes disguised, one might say, as blocks. Within every block is a strike and when doing learning the form one should pay attention to the hidden hands. Moves and techniques in the form come from three main animals: Tiger, crane and snake. Vol 2 FU MEI DARN DAO (Techniques of Tiger Tail Broadsword) Choy Lee Fut Kung Fu set . Used for hacking and making
