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4) Clock choke
clinch and take the fight to the ground
A 3rd Dan black belt
Backside BreathingExpands breathing capacity
Ultimate Takedowns 6 DVD Set with Darrel Gholar (Preowned) Kyuzo Mifune 4) Clock chokeThis amazing DVD Series starring Olympic Gold Medalist Kevin Jackson and NCAA wrestling superstar Mike VanArsdale will teach you everything you need to know about takedowns and defending takedowns. No matter what style you practice, Brazilian Jiu Jitsu, no holds barred or traditional martial arts, this DVD Series is a must. This DVD Series contains the techniques and counters that wrestlers don't want you to learn! DVD 1: Takedown Fundamentals DVD 2:
