Olympic Bow Bar, 2.3M back these farmers hooks are very

these farmers hooks are very compact and can be taken with you anywhere

They also look pretty badass if you ask us

This results in total weight adjustments in 2 kg or 4 kg increments

The clean and jerk variation is by far not the only movement you can perform here

Olympic Bow Bar, 2.3M back these farmers hooks are veryWHY USE A BOW BAR? Even weight distribution: The bow shape ensures that the load is evenly distributed across the back and shoulders making it easier to handle larger weights without the bar rolling. Maintains movement integrity: Unlike Cambered or Yoke bars, the Bow Bar doesnt alter as your body moves, allowing for a more natural lifting technique. Support for multiple lifts: Fully knurled for a secure grip, the Bow Bar is ideal for squats, Hise