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-Leg attacks and movements not included in the program of present Aikido
* Triangle escape applying the mal sapao
The Brazilian Jiu-Jitsu world is characterized by continuous innovation
GERMANY FEMALE TEAM (22nd WKF Championships)
Reverse Half Guard 2 DVD Set by Philipe Della Monica Gary Lam -Leg attacks and movements notPhilipe Della Monica is the head instructor of Gracie Barra HQ in Irvine, California, MMA coach for UFC champion Rafael Dos Anjos, and is also a master of the Reverse Half Guard. In this first ever instructional set devoted to the Reverse Half Guard, Philipe shows how to get into the position, how to sweep, and how to get the submission. The Reverse Half Guard is a position that few BJJ practitioners are comfortable being in. Learn this guard and you
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