Riot Weightlifting Bar - Women's 15kg, IWF Specification hybrid bars The Technique Bar is great

The Technique Bar is great for practising clean and jerk

Compatibility: These hooks are made for standard 50 mm Olympic plates

but if you're looking for a bit more room

Two ramps can be used side by side for wider stand squats

Riot Weightlifting Bar - Women's 15kg, IWF Specification hybrid bars The Technique Bar is greatWOMENS RIOT WEIGHTLIFTING BAR Compliant with IWF specifications, the Womens Riot Weightlifting Bar is made from high quality sprung steel, giving the whip you need to properly execute Olympic movements. The bar has medium coarse knurling for a secure grip thats still comfortable enough for long training sessions. It features quality needle bearings for a smooth and consistent spin and hardened chrome finishing for added durability (and aesthetics).