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Yoshikatsu Kono Oju Kinshinden
Pinan Sho-Dan Kata breakdown
most times it comes down to one’s attributes (endurance
Here are three of his classic DVD titles that helped bring BJJ to another generation of martial artists
Phoenix-Eye Fist: A Shaolin Fighting Art of South China Book by Cheong Cheng Leong & Donn Draeger Takeshi Miyagi Yoshikatsu Kono Oju KinshindenThis work provides an introduction to the Chuka Shaolin fighting art of South China, an easy to use method of self defense and a form of training for both health and overall physical fitness. It presents in step by step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self defense. 170 pages Release Date: 1997
